daily wellness. by qu13t.
modern brain +
body wellness.
a daily supplement for focus, cognition and vitality. 13 all-natural vitamins, minerals and nutrients, combined in one proprietary formula.
qu13t / 001
one formula. mind + body.
13 ingredients.
one intention.
daily wellness. considered together.
vitamins. minerals. botanicals. thirteen synergistic ingredients in one daily wellness supplement, formulated to support cognitive function and foundational wellness. a proprietary combination, created with the whole person in mind.
$90.00
support for the way you think, move and live. the first expression of the qu13t philosophy.
explore the 13 ingredientsthe formula. explored.
a purpose behind every ingredient.
thirteen ingredients, brought together with intention. explore what each contributes.
01vitamin dimmune + muscle function
immune + muscle function
helps the body absorb calcium and supports normal immune and muscle function. a foundational nutrient for bone health and everyday physical function.
ingredient research02riboflavin (b2)cellular energy
cellular energy
helps convert food into usable energy and supports normal cell growth and function. riboflavin is a building block of the coenzymes involved in energy metabolism.
ingredient research03vitamin b6neurotransmitter function
neurotransmitter function
helps the body make neurotransmitters involved in normal brain function. also supports protein metabolism and the formation of hemoglobin, which carries oxygen in the blood.
ingredient research04folatecell renewal + methylation
cell renewal + methylation
supports dna synthesis, healthy cell division and normal homocysteine metabolism. folate works alongside vitamins b6 and b12 in these essential metabolic pathways.
ingredient research05vitamin b12nervous system support
nervous system support
essential for normal nerve function and the maintenance of myelin, the protective covering around nerves. also supports dna synthesis and healthy red blood cell formation.
ingredient research06magnesiumnerve + muscle function
nerve + muscle function
supports normal nerve signaling, muscle function and energy production. magnesium participates in hundreds of enzyme systems throughout the body.
ingredient research07zincimmune + cellular health
immune + cellular health
supports normal immune function, protein synthesis and dna synthesis. also plays a role in wound healing and healthy cell division.
ingredient research08bacopa monnierimemory + learning research
memory + learning research
standardized bacopa extracts have improved aspects of learning and memory in some small human trials with repeated use. results depend on the extract, dose and population studied.
ingredient research09rhodiola roseamental fatigue research
mental fatigue research
studied for fatigue and attention under stress. some small trials of standardized rhodiola extracts report benefits, but the overall evidence remains limited.
ingredient research10ashwagandhastress + sleep research
stress + sleep research
some ashwagandha preparations may help with stress and sleep. findings vary by extract and study; evidence for direct improvements in cognition or athletic performance is not established.
ingredient research11lion’s manecognition research
cognition research
early human studies are exploring effects on cognition and mood. small pilot trials have reported improvements on selected cognitive tasks, but broader benefits remain unconfirmed.
ingredient research12l-theaninecalm + attention research
calm + attention research
an amino acid found in tea, studied for relaxation, stress-related symptoms and attention. small human trials suggest potential benefits, with results varying by dose and study design.
ingredient research13menaquinonebone + clotting function
bone + clotting function
a form of vitamin k that helps activate proteins involved in normal blood clotting and bone metabolism.
ingredient researchresearch on individual ingredients may use different doses or extracts. it does not establish clinical results for the finished qu13t formula.
the art of quiet.
mind. body. practice.a clearer mind makes room for a fuller life.
the mind.
the ability to give one thing your complete attention. to distinguish what matters from what merely demands a response.
the body.
the endurance to keep going. the commitment to recovery. the cultivation of lasting capability.
the practice.
the early mornings. the ordinary decisions. the willingness to return, even when progress is difficult to see.
performance is a way of living.
train for life.
not just the finish line.
the qualities we admire in exceptional performers belong in the way we work, think, move, rest and connect.
begin with qu13ta philosophy for the everyday.
make progress
a practice.
the things we do every day eventually become the people we are. some habits happen to us. others are chosen.
on attention.
everything is available. everything is immediate. everything wants a piece of our minds.
quiet is not the absence of ambition. it is the condition that allows ambition to become intentional.
less noise. more intention. a mind that belongs to you again.
on discipline.
the things we do every day eventually become the people we are.
to find pleasure in moving your body. to look forward to moments of stillness. to develop a relationship with discipline that feels less like obligation and more like possibility.
you simply have to begin choosing what you want to become. again and again.
on living well.
the purpose of wellness is not to spend your entire life thinking about wellness.
more unhurried mornings. more spontaneous afternoons. more evenings in which your mind is exactly where your body is.
time is our most precious resource. and attention is how we spend it.
less noise. more life.
what are you making room for?
more attention for the work that inspires you. more energy for the people you love. more life to live.
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